Who doesn't dream of smooth, firm skin? Unfortunately, over time, due to progressive skin aging and external influences like sun exposure, everyone experiences the formation of wrinkles sooner or later. Fortunately, there are a variety of treatment options available to help and restore the skin's youthful firmness.
We'll show you how wrinkles form and what really helps against them.
How and why do wrinkles form?
The skin consists of three layers: the epidermis, the dermis, and the subcutis. Together, these skin layers perform various functions: for example, they protect against external influences, warm the internal organs, and produce pigments and sweat.
The skin contains connective tissue and collagen fibers, which keep the skin layers firm and tight.
Over time – often before the age of 30 – the skin begins to age. Skin aging affects various processes:
- Cell division slows down, so the skin regenerates less quickly.
- The framework of structural proteins (collagen fibers) is broken down, leading to a decrease in firmness and tightness.
- The production of water-binding hyaluronic acid decreases, making the skin overall drier.
- Less elastin is produced, which is responsible for elasticity in the connective tissue.
- Overall, blood circulation decreases, leading to increasingly thinner, drier, and looser skin.
How quickly these processes progress varies from person to person. Not only do genes play a role here, but also external influences like UV radiation, nicotine, and environmental pollutants. An unhealthy lifestyle with poor diet and high stress also accelerates skin aging and promotes the formation of wrinkles.
What types of facial wrinkles are there?
Overall, there are over 50 muscles in the face that work together to perform various movements. Just to smile, between 10 and 15 different muscles are needed. When the muscles are tensed, the overlying skin folds in the respective region – resulting in the so-called expression lines, which become increasingly visible over time.
Some of the most pronounced expression lines include:
- the frown line between the eyebrows
- the forehead lines
- the eye lines (crow's feet)
- the nose lines
Even independent of facial expressions, wrinkles can form, for example, due to decreasing skin volume with age. Typical types of wrinkles caused by this are:
- Mentolabial folds (marionette lines)
- Nasolabial folds
Whether your wrinkles are mainly due to pronounced facial expressions, natural aging processes, or external influences, there are ways to tighten the skin and counteract the formation of wrinkles.
Preventing wrinkles
Many people find that wrinkles give them a tired or even unfriendly facial expression and want to keep their skin as firm and smooth as possible for as long as possible. Also, wrinkle-free skin stands for youthfulness and gives the face a radiant, fresh, and healthy appearance.
With a few tips and tricks, it's possible to prevent wrinkles in advance – at least to a certain extent. It's important to consistently carry out the preventive measures.
- Adequate sun protection: Harmful UV radiation not only leads to faster skin aging but also significantly increases the risk of skin cancer. Therefore, you should definitely use a high-quality sunscreen with an SPF tailored to your skin type every day. If you spend extended periods in the sun, be sure to reapply.
- Proper care: Young, radiant skin requires a care routine adapted to the specific skin type. This includes regular cleansing of the skin as well as a moisturizing cream that keeps the skin soft and supple.
- Healthy diet: The skin needs a lot of nutrients and minerals to stay healthy and firm. Therefore, make sure to eat healthily and drink enough water. On the other hand, you should avoid fatty and sugary foods, alcohol, and nicotine.
- Avoid stress: We all know – stressed people get wrinkles faster. Therefore, treat yourself to regular relaxation breaks during stressful phases and ensure you get enough sleep. Regular exercise in the fresh air stimulates circulation and provides a healthy balance to a stressful everyday life.
What helps against wrinkles
No matter how much effort you put into prevention, sooner or later everyone notices the first wrinkles. Depending on genetics, lifestyle, and the individual effort a person has put into caring for and protecting their skin, this timing can vary.
However, even if wrinkles are already present, there are effective methods to make the skin firm and smooth again. Below, we present the most popular remedies against wrinkles and show you which ones really work.
Anti-aging creams
The cosmetics industry continuously launches new products on the market that are supposed to have amazing anti-aging effects. But caution is advised here: Not every anti-wrinkle cream actually has a visible effect against the signs of skin aging. You should also be wary if products promise a reduction in wrinkles overnight.
Nevertheless, the right skincare counteracts the formation of wrinkles and is particularly important for prevention. The skin is thus supplied with important vitamins and moisture, delaying skin sagging. The concentration of active ingredients is important in high-quality anti-aging care: Depending on the skin type, it is essential that sufficient anti-aging agents like hyaluronic acid or retinol are present in the product – otherwise, the effect will be absent.
Antioxidants
Active ingredients like Vitamin C and Vitamin A (especially known as retinol or retinaldehyde) have a scientifically proven effect on the signs of skin aging. Used as ingredients in high-quality anti-aging products, antioxidants can lead to the formation of new, important collagen – the protein responsible for the skin's firmness.
Additionally, the active ingredients can reduce the concentration of free radicals in the skin. These are considered a major cause of skin aging and wrinkle formation: When aggressive oxygen molecules are present in high concentrations – such as during sun exposure or smoking – they have a damaging effect on the collagen in the skin.
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Moisture
To maintain the skin's elasticity, proper moisture care is crucial. In addition to hyaluronic acid, active ingredients like glycerin and pentylene glycol are used. In the right ratio, these substances support the skin's natural moisture retention system, which is essential in the fight against wrinkle formation.
Particularly small dryness lines can be reduced with the right moisture care. To ensure the skin can retain moisture, a healthy skin barrier is important. Special active ingredients like ceramides can strengthen the skin barrier and thus support the skin's moisture balance.
Hyaluronic Acid
The body's own hyaluronic acid strengthens the elasticity and firmness of connective tissue and is therefore essential for firm, youthful skin. Since the amount of hyaluronic acid in the skin decreases with age, it makes sense to supply the body with hyaluronic acid externally.
Anti-aging products with hyaluronic acid can help the skin achieve more elasticity and moisture. The active ingredient retains moisture particularly well, as it can bind a considerable amount of water.
However, the effect is highly dependent on both the concentration and the delivery system. You should also know that active ingredients in skincare products can only reduce a certain type of wrinkle – the light crinkle lines. Creams or serums with hyaluronic acid generally have no significant effect on deeper wrinkles, such as laugh lines or gravity folds.
Wrinkle Injections
Those who don't want to accept skin aging and wish to maintain a youthful, fresh appearance can opt for an effective wrinkle treatment by a specialist. Various active ingredients like Botox for expression lines and hyaluronic acid for adding volume to sagging tissue can be used. A combination of the two active ingredients is also possible to plump existing wrinkles and prevent the formation of new expression lines.
Injections should always be performed by experts like the professional staff at MYH&B to ensure targeted smoothing of unwanted wrinkles. This way, you can ensure that the right amount of active ingredient is injected in the appropriate areas to achieve the desired result.
Such a procedure usually takes no longer than 15 to 20 minutes, and you can return to your usual daily routine immediately afterward. The result lasts about 6 to 12 months – a touch-up can be done at any time.
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Sun Protection
One of the main causes of rapid skin aging is UV radiation. Over the years, the radiation our skin has absorbed accumulates – the damage becomes visible only years or decades later.
Therefore, a conscious approach to the sun and other UV radiation sources, such as tanning beds, is important for combating signs of skin aging. Daily care should definitely include sun protection, and attention should also be paid to wearing a sun hat, sunglasses, and long clothing.
Important: Sun protection can only be effective against wrinkles if used correctly. You should always apply a sufficient amount and allow the sunscreen to absorb for at least 30 minutes before exposing yourself to the sun.
More tips against wrinkles
Are you ready to do everything to fight those pesky wrinkles? Then we have three more tips for your daily routine that can help you effectively combat the signs of skin aging.
- Make sure to cleanse your skin once or twice daily with a gentle cleansing product. Avoid using water that's too hot and gently pat the skin dry afterward instead of irritating it by rubbing.
- Use a particularly moisturizing care product for the area around your eyes, which is suitable for the sensitive skin there. The ring finger is ideal for application, as it applies the least pressure.
- Try, if possible, to sleep on your back to reduce the effects of gravity on the skin of your face and avoid creases.
Can wrinkles disappear again?
Once the skin has formed static wrinkles, it is difficult to reverse them. It's hardly possible with anti-aging products alone—but with the right treatment from a specialist, wrinkles can be successfully reduced for a certain period. The result lasts for a specific time and must be refreshed afterward to maintain permanently wrinkle-free skin.
Remedies for wrinkles: What does the dermatologist do?
In addition to wrinkle injections, other treatments can be performed by a specialist. Laser treatments and chemical peels, for example, can stimulate the skin's collagen production and effectively smooth wrinkles.
For a radiant and fresh appearance, highly modern methods like the vampire facelift may also be considered. In this procedure, the body's own blood plasma is enriched with highly concentrated growth factors and then injected into the skin. This injection method rejuvenates and brightens the skin by regenerating the collagen skin structure.
Non-surgical procedures like a PROFHILO treatment (PROFHILO®) can also be beneficial if you want to support your hyaluronic acid, elastin, and collagen production, helping your skin achieve a natural and fresh appearance.
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FAQ
What is the best remedy for wrinkles?
More effective than anti-aging skincare products that are only applied superficially to the skin are professional injections with Botox or plumping (hyaluronic acid) fillers. This way, even deeper wrinkles can be effectively reduced, and the skin regains its radiant, youthful appearance.
Can wrinkles disappear again?
Once wrinkles have formed on the face, they are very difficult to reverse. Anti-aging skincare usually can't completely reduce wrinkles—but injections from a specialist can help and lead to smoother, wrinkle-free skin.
What can you do about facial wrinkles?
To effectively prevent facial wrinkles, you should follow these tips:
- Apply sunscreen daily
- Use the right moisturizer for your skin type
- Maintain a healthy diet and adequate hydration
- Adopt a healthy lifestyle with plenty of exercise, little alcohol, and no smoking
What really smooths the skin?
An injection with Botox ensures that expression lines are smoothed and new wrinkles are prevented. A filler with hyaluronic acid effectively plumps the skin and reliably smooths existing wrinkles. This way, the skin regains its youthful, natural appearance and shines with new freshness.
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Conclusion
One thing is clear: Wrinkles are an unavoidable part of aging. However, lines and wrinkles are not only the result of getting older but also due to external factors such as UV radiation and an unhealthy lifestyle.
By reducing harmful external influences, wrinkle formation can be significantly reduced. With the right anti-aging care, the skin's elasticity and firmness can also be strengthened.
However, the most effective means against wrinkles are injections performed by an expert. Botox can reduce expression lines and prevent their formation. (Hyaluronic acid) fillers can plump up visible wrinkles and effectively smooth the skin.
To achieve a satisfactory result, you should always have treatments done by a professional and get detailed advice on the various options. This way, you can soon enjoy a youthful-looking, wrinkle-free complexion in the mirror.