Health Check - Fitness Test

🏋️‍♂️ Maximum fitness begins with the right values! 🏃‍♀️

An unbalanced nutrient and health status can significantly impair your athletic performance, recovery & overall fitness. Our tailored fitness check gives you deep insights into your body, allowing you to specifically enhance your performance, optimize your training, and improve your health in the long term.

Why is the fitness test important?

✅ Cardiovascular health: Monitoring LDL cholesterol & Lipoprotein(a) for heart disease risk assessment
✅ Muscle function & recovery: Measuring creatine kinase to detect muscle strain & damage early
✅ Energy & cell health: Determining transcobalamin (Vitamin B12 carrier) to promote cell health & energy production
✅ Kidney function: Monitoring key biomarkers to ensure effective detoxification

When should you do your fitness check?

🔹 Muscle weakness or frequent muscle cramps
🔹 Slow recovery after training
🔹 Frequent fatigue or exhaustion despite exercise
🔹 Performance plateau despite intense training
🔹 Monitoring heart health for intense sports
🔹 Preparation for competitions & training phases
🔹 Prevention of overtraining & related injuries

✨ Get the best out of your body & optimize your training! ✨

📌 Important Notes:
💳 Payment possible online or on-site
📍 MY HEALTH & BEAUTY is a private practice – treatment is provided as a self-pay service.

💛 Book an appointment now & check your fitness values! 💛